![]() The Reboot with Joe Juice Diet includes healthy inspiration for your kitchen with Joe's favourite juice, smoothie, salad, and other vegetable-focussed recipes to help you feel more energised and healthier than ever. When you consume only juice, your system is flooded with an abundance of vitamins, minerals and nutrients that help your body stay strong and fight disease, so The Reboot with Joe Juice Diet is the perfect way to power up your system and lose weight, increase your energy levels and think more clearly. Now you too can take control of your diet and improve your health by consuming more fruits and vegetables. And you know what? If I can do it, so can you!" JOE CROSS Joe has distilled all he's learned during his incredible journey of transformation into The Reboot with Joe Juice Diet. Now I could never imagine returning to my old ways again. ![]() I lost the weight, got myself off all medication and truly Rebooted my life. So I traded in my junk food diet and only drank fresh fruit and vegetable juices for the next 60 days. I knew I had to drastically change my lifestyle. I was overweight, loaded up on steroids and suffering from an autoimmune disease. "When I made my film Fat, Sick & Nearly Dead, I literally was fat, sick and nearly dead. © 2023 NYP Holdings, Inc.Print Reboot with Joe Juice Diet - Lose weight, get healthy and feel amazing: As seen in the hit film 'Fat, Sick & Nearly Dead' As the star himself says, pointing at an airport bathroom sign, “When you juice a lot, you have to go here a lot.” Many studies have pointed out that juicing removes fiber - a main contributor in weight loss - from produce.Īlso, I’d have been curious to hear more about what it’s actually like for an average person, with things to do and places to be, to take on the 30-day juice “reboot” recommended by Cross. One can hardly fault the man for wanting to spread the gospel of plant-based eating - especially in our fast food-centric era - or to continue using himself as evidence that anything’s possible, even for people who think they’re too far gone to change their habits.īut the film’s insistence on juicing as the best path to health leaves some unanswered questions. These tales are heartening, if not exactly riveting viewing they have the feel of a reality show (which I’m surprised Cross does not yet have). It’s also been found to have at least 45 different antioxidants that all work together to give you anti-inflammatory and cell-protective benefits. ![]() Mostly, though, there are new success stories solicited online by Cross about a third of the film consists of YouTube testimonials to the transformative power of juicing. The ‘Queen of Greens’ kale gives this juice recipe a load of vitamins and minerals, as well as protein and omega-3 fatty acids to help curb cravings and hunger pains. “Fat, Sick and Nearly Dead 2” is a followup to the original 2010 documentary. Others, like Phil the truck driver, have fared less well - in the intervening years, he’s slid back into his old habits and put most of the weight back on. After seeing himself on the big screen that way, he did a 180 and embraced Joe’s diet plan, losing a substantial amount of weight and becoming able to be a bone marrow donor for his ailing brother. Then Netflix recommended the sequel film, Fat, Sick, & Nearly Dead 2. Some have made surprising changes, like Terry, a gun shop owner who disdained the idea of healthy eating in the original movie. This genial but lite follow-up, directed again by Kurt Engfehr, amounts to a victory lap, in which the now-trim and healthy Cross hits the road once more to spread the word about juicing and visit a few familiar faces from the first film. “One person and one juice at a time.” The Australian Cross started with himself in the original 2010 documentary, which chronicled his transition to health - and a healthy weight - thanks to a strict adherence to juicing fruits and vegetables, and a road trip across the US singing the praises of his regimen. ![]() ‘This is how we make a difference in the world,” says Joe Cross.
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